What Causes Adult Acne?
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Most often adult acne is related to hormones. Women are more likely to suffer from adult acne than men. Even women who have never suffered from acne before can start seeing it in the twenties and thirties. This is mainly because of hormone fluctuations and other factors affecting hormone production, such as birth control pills, pregnancy, breast feeding, menopause, and hormonal therapy. Cosmetics and skin care products can also add to the problem.
Premenstrual acne, which occurs in flares usually eight to ten days before a woman’s period, is related to changes in hormones. This hormone change causes sebum production and inflammation within the follicles. This inflammation leads to the obstruction of the follicle, creating anaerobic areas for acne bacteria live. This is called inflammatory acne. Inflammatory acne lesions are red, sore bumps without white centers. This hormonal acne most often affects the chin area, but can be found on other areas of the body and face as well.
Inflammatory acne can also be caused by external topical substances, including some makeup and skin care products. Products like these that cause acne are commonly referredto as comedogenic or acnegenic. These products contribute to cell build up, resulting in acne.
Increased Stress
Stress is certainly a factor in acne. You will most likely experience acne breakouts at stressful times in your life. Stress can actually trigger hormone fluctuations which causes sebum overproduction and inflammation, resulting in acne flare ups. To help prevent “stress acne” make sure you are doing things to keep stress levels down, like yoga or running. Also, making sure to get enough sleep is very important. Your skin is able to heal itself best during sleep. People who get little sleep will be more stressed and cause their skin to not be able to heal itself as well.
Healing Adult Acne
All adult acne can be drastically improved by using good acne treatments. If you suffer from adult acne you need to be very consistent in washing your face, because this helps to exfoliate sebum and dead skin cells that are plugging inflamed follicles. Its what your doing daily with a good acne face wash that’s going to make all the difference in your adult acne. Consistent face washing also helps to prevent premature aging. Its a win-win! Below are acne face washes that have taken care of my adult acne.







